What You Need to Know About Washing Your Hair with Rice Water

Treatments made with rice water have been used for millennia to foster scalp and hair vitality. Rice water is a mild tonic that helps regulate oil production and flush out toxins because of its anti-inflammatory and detoxifying properties. It may also help strengthen your hair and is a great natural conditioner.

What are the advantages of using rice water on your hair?

In East Asian countries including China, Japan, and Southeast Asia, people often use rice water to help maintain healthy hair. There is a long tradition of using rice water for hair treatment in Asia, with the Yao people being particularly well-known for this practice.

Many people swear by the effectiveness of rice water in improving their hair’s texture, luster, and manageability. The idea is that rice water’s vitamin E, B vitamin, and protein content makes it a good candidate for usage in hair care products.

Despite the fact that rice water does include some beneficial nutrients, such vitamins and proteins, there is no proof that it helps hair. Any purported benefits are purely anecdotal. Popular beliefs about the effects of rice water on hair include:

Improves hair’s general health by fortifying weak strands and avoiding further damage.

Increases luster and smoothness while banishing static electricity by reducing buildup

• Helps avert (and even reverse) “hygral exhaustion,” the result of using too much hair product or having hair that is too hydrated and vitamin-rich.
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• Hair development and regeneration are aided by the vitamin C, B, and E and amino acids.
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• Facilitates detangling and a softer feel for hair. By balancing the pH of your scalp, rice water may assist to minimize oil accumulation and tame unruly hair

If you want to give your hair a boost without leaving the house, try one of these easy rice water recipes:

Step 1: Gather the necessary supplies

Naturally, rice is required in order to prepare rice water. But if you’re curious about the greatest kind of rice to use, experts can’t agree on a single kind. DIY recipe on Poosh recommends using organic rice, but any organic rice would do. For the rice water, you’ll also need a bowl and a sieve. If you’re in the fortunate position of already possessing these items, please continue reading. Put this page in your bookmarks and return to it after you’ve finished your errands.

Step 2: Rinse the rice

Rinse and drain half a cup of rice. After draining the rice, lay it in a clean dish and cover it with two to three cups of water. Because “Raw rice may contain hazardous germs, which can cause food poisoning,” it is recommended that you boil your rice water as an extra safety measure. Food poisoning from a rice water rinse has not been widely documented, but it’s best to be cautious than sorry.

Step 3: Soaking the rice

Letting the rice lie in the water for at least 30 minutes but no more than an hour. If you’re in a hurry to utilize the rice rinse, you may reduce the time you soak the grains. The advantages of this hack for hair care are enhanced by using fermented rice water, which you can easily prepare at home.

Step 4: Ferment the rice water

Yao women traditionally utilize a liquid made from fermented rice water. Research shows that the antioxidants in fermented rice water protect hair from breakage. Just as before, except instead of soaking the rice for an hour, you’ll be letting it sit out at room temperature for anything from 24 hours to two days in order to ferment the water. Because of this, a starchy texture is produced.

Step 5: Filter the rice

After the rice has soaked for the period you’ve specified, strain it. Remember to use a dry, clean dish to collect the strained rice water. Store it in a Mason jar or any other reusable container you happen to have laying around.

Step 6: Wash your hair

You should wash your hair with shampoo before to applying the rice water. Any shampoo will do, so long as you follow up with a good rinsing.

Step 7: Use the rice water to rinse your hair

After washing your hair with shampoo, you may use the water from the cooked rice as a final rinse. Make use of the rice water by massaging it into your hair and, if desired, scalp. However, those with sensitive skin, an itchy scalp, or scalp diseases like dermatitis or psoriasis should avoid home treatments in case of irritation.

Step 8: Let the rice water sit for 20 minutes in your hair

Don’t leave the rice water in your hair for more than 20 minutes; otherwise, you risk further irritating your scalp. Although there is some disagreement over the procedure, many individuals recommend keeping the rice water in your hair for no more than 20 minutes. After 20 minutes, drain the rice and run it under cold water.

Step 9: Finish with conditioner

When you’ve finished washing out the rice water, condition your hair as usual and revel in the glory of your newly revitalized natural hair.

Endnote

Want to have a haircare formula like this? At Seny Beauty, we have one of the best haircare production lines in China to cosmetic manufacturing with the most innovation and great quality. In the past, we have worked for over 100 brands in collaboration of producing haircare products. Therefore, if you would like to create a formula like this or you want to have your own unique one, we can do it! Please feel free to contact us anytime!